Hack Your Performance
Athletes who used PR Lotion complete 25% more high-intensity intervals before exhaustion than those who did not
Athletes who applied PR Lotion experienced 53% reduction in Delayed Onset Muscle Soreness (DOMS) after high-intensity time trials
Athletes who used PR Lotion showed up to a 16% increase in total pounds of weight lifted in a study on power output
Teams & athletes from the NFL, NHL, NBA, Premier League and Olympic Sports have adopted PR Lotion to support stronger training and better recovery
40 years of science
Bicarb has been proven again and again to buffer acid build up in working muscles during exercise.
The catch: Oral bicarb causes extreme GI distress
PR Lotion unlocks bicarb by delivering it directly to the working muscles via the skin, bypassing the gut
PR Lotion is the first effective and practical way for athletes to use bicarb in sport
Bicarb is one of 5 sports performance aids that is recommended as effective and safe for athletes by the International Olympic Committee (IOC)
PR Lotion is Informed Choice & Sport certified
FOR THE RUNNER
Take your body to its limits, again and again. Run further and hit your goals faster with PR Lotion.
FOR THE CYCLIST
Find your extra gear with PR Lotion. You'll train harder, ride farther and recover faster.
FOR THE TRIATHLETE
Use PR Lotion before your swim, ride and run to get a sustained training and performance edge.
FOR THE GYM
Increase your power output and capacity. Apply before workouts to lift heavier and recover faster.
When should I apply PR Lotion?
Any time during your pre-workout routine, and at least 30 minutes before water sports.
Where do I apply PR Lotion and how much?
Apply generously to the muscles you will use most in your sport. For lower body workouts: full leg, glutes, lower back. For upper body workouts: arms, shoulders, chest, and back.
How long after application does it remain effective?
Once absorbed, sodium bicarbonate stays in the body for 5-6 hours.
Can I use sunscreen with PR Lotion?
Apply PR Lotion before any other products including sunscreen, warming creams, and anti-chafing creams. After allowing it to absorb for about 20 minutes, you can apply these other products directly on top.
Is it better to put PR Lotion on post-training or pre-training?
Pre-training application outweighs post-training usage when it comes to increases in power, time to exhaustion, and reductions in delayed onset muscle soreness (DOMS).
Why should I use PR Lotion in training?
PR Lotion promotes quality and efficient training. Small gains each training session can add up to your new personal best.
Is PR Lotion safe for professional athletes?
Yes, PR Lotion is clean sport compliant and safe for sport. Every batch of PR Lotion is tested by Informed-Sport and Informed-Choice for athletes' reassurance.
What are the ingredients?
Sodium bicarbonate (baking soda), water, isopropyl palmitate, lecithin, poloxamer 407, cetyl alcohol, propylene glycol, denatured alcohol, benzyl alcohol, polyglyceryl-4 laurate, sodium hydroxide, sodium lauryl sulfate, menthol, sorbic acid, fragrance